Think back to the last few days. How many hours have you spent sitting? People with less sitting time tend to have a longer life and be happier. It's not only the time spent sitting that counts. Sitting for long periods of time, without...

There are many conditions that can cause swelling of the ankles and feet. It can be caused by standing or walking for too long. It could be a sign that you have a serious medical condition. See your doctor if your...

Cancer can affect any part of your body. Cancer occurs when uncontrolled abnormal cells grow in the body. Cancer comes in many forms, with different symptoms. Cancer symptoms vary according to the type, location, and stage of the cancer. Some cancers do not...

Circadian rhythm is a pattern that many bodily functions follow. This internal clock controls your body's temperature, hormone levels and sleep-wake cycles. Your circadian rhythm's timing is partly determined by your light exposure. Genetic factors also play a role. Some people are...

In the last few decades, food allergies have been increasing. According to current estimates, at least 11% Americans have some type of food allergy. This number is increasing with every generation. Up until recently, the only strategies for managing food allergies...

The pain caused by osteoarthritis in the fingers can be debilitating and frustrating. Inflammation and stiffness make it difficult to perform everyday tasks like opening a jar, or typing on a computer keyboard. The pain in your fingers can make it difficult...

It is important to keep your home clean and sanitary for your own health and safety, as well as that of your family. With a busy schedule it is hard to keep track of everything that needs cleaning. It's possible that...

It is not necessary to follow the latest fitness or diet fad. The simplest of things can be the most effective for your health. Consider walking as an example. Walking is a simple and accessible form of exercise that has many health...

A three-layered membrane, called meninges, surrounds your spinal cord and brain. These tissues cushion and protect your brain, and they support the health and function of your central nervous systems. Sometimes, these tissues can become infected or swollen. Meningitis is the name...

The US Department of Health and Human Services declared a public emergency on August 4, 2022 regarding the spread of monkeypox. This declaration will strengthen and accelerate government response to the outbreak. What Is Monkeypox The monkeypox virus is rare and...