Sober October allows you to reset your relationship with alcohol if you're not ready to completely give up drinking. One month without alcohol may not seem to make a big...

You may be under the impression that Botox is a simple way to remove wrinkles. Botulinum injections are not just cosmetic. Botox injections are effective for treating medical conditions such as: cervical...

It can be very distressing to notice that your skin or face is slightly swollen. It may not be a serious medical problem, but it can make you feel uneasy and...

Finding any comfort or calm when you are feeling anxious, tense or stressed can be difficult. You may feel as if you are in danger even though nothing is actually...

You may not be eating as healthy as you should if you suffer from depression. Depression can affect your appetite and make it difficult to prepare nutritious meals. Depression can lead...

You're running behind schedule and the deadline is fast approaching. You are distracted by everything but the task. Why do we do it? Why don't we get on with what we need...

In the United States, skin cancer is the most prevalent form of cancer. Skin cancer is the easiest form of cancer to prevent. Exposure to ultraviolet (UV), radiation from the sun...

To help people reduce their sugar intake and weight, artificial sweeteners are used in more and more food and beverages. Aspartame and other ingredients such as sucralose and saccharin are...

When you feel down, it can be difficult to lift yourself out of the funk. You don't have to stay in a negative mood forever. There are ways to improve...

Counseling is often seen as a solution to problems such as depression, anxiety or trauma. While these are all good reasons to seek counseling, and therapy and counseling is very effective...